Centering and Recalibration

I’m here sitting typing this out listening to Goapele’s Closer. This song was on my playlist for tonight’s collective breathwork container. I guess that’s another message I received just now about the month of November —

How do we become closer to ourselves? How do we become more attuned to our body, heart and soul?

Is it clearing away the external voices and sources so that we can hear ourselves better — kind of like tuning into a station on the radio, trying to turn the dial to quiet the white noise to find that clear voice that is ours. Damn I wish I said this in the collective message recording haha.

October was about peeling back the layers, remembering that we have choices and options. November is about centering ourselves again, recalibrating and focusing in on our values and what is important to us.

Photo of Antelope Canyon (lower) from my most recent trip

I hope this message was clarifying and will help you through this autumn to winter transition. Remember to take the time to center and recalibrate to help carry you through the holidays!